How to Migrate ProtonMail to Gmail (Step-by-Step Guide)

“I need to transfer large mailboxes (50k+ emails) from Proton Mail to Gmail, but I am confused about the Proton Mail Export Tool vs the bridge for Gmail migration. Also, whether it will support my data or not, or should I get a third-party application to transfer my Proton emails? Any help is appreciated here.”

-Milly Carol, End User, AlphaZone

The switch from ProtonMail, a privacy-first email client, to Gmail, a feature-rich application, is significant. This is because ProtonMail, though it offers end-to-end encryption for critical datasets, cannot compare to Gmail’s productivity features. Nor can it match Google’s integrated collaboration services like Google Meet, AI-powered search, Google Drive, etc. Hence, this blog describes how you can effectively migrate ProtonMail to Gmail 2026, either free or with the SysInfo IMAP Backup Tool for smart migrations and mailbox management.

Top 3 Methods to Migrate from Proton Mail to Gmail

The significant methods for conversion of Proton email mailboxes into Gmail include: 

  • ProtonMail Import Export Tool 
  • Using an IMAP Mediator like Thunderbird 
  • SysInfo IMAP Mail Backup Tool 

We will discuss each one of them in complete detail, along with their limitations and advantages. You can proceed as mentioned here. Note that for both manual methods, try having a ProtonMail Plus, Professional, Visionary, or Lifetime account.

Way 1: Native Tool Migrate Emails from Proton Mail to Gmail

A straightforward solution using ProtonMail’s Import/Export Tool to leverage export securely. The steps are:

  1. Initially, go to the Proton Mail website and download the Proton Mail Export Tool
  2. Next, launch the application and sign in with your Proton credentials
  3. Further, click Export, and you can pick any format of your choice. 
  4. For Gmail, preferably select MBOX. Then, choose the folders to move. 
  5. Once you have selected the respective Proton Mail folders, pick a target destination. 
  6. Later, save your exported file, decrypt it, and proceed to migrate ProtonMail to Gmail. 
  7. Afterward, install Thunderbird and configure your Gmail account with the Add Account feature. 
  8. Moving ahead, with the ImportExportTools NG add-on, import MBOX files into it. 
  9. Drag and drop the MBOX emails saved in Thunderbird’s local folder to the Gmail folder. 
  10. In the end, wait until the sync completes and emails appear in your Gmail.

Way 2: Export ProtonMail to Gmail via Thunderbird 

An effective solution with IMAP as the bridge for free transfer with the open-source email client. Use these steps:

  1. First, download and install Proton Mail Bridge. It will help you to get the server credentials. 
  2. Then, start Mozilla Thunderbird and from the Hamburger menu, click New Account. 
  3. Select Email, and an Add Account window opens up to enter details. 
  4. Enter your Proton email address and opt for manual configuration via IMAP. 
  5. Next, input the following server details:
    • Incoming Server: 127.0.0.1 [Port: 1143] 
    • Outgoing Server: 127.0.0.1 [Port: 1025]
    • Security for IMAP and SMTP: STARTTLS or None. (as the bridge specifies)
  6. Also, enter your full username, ProtonMail email address, and App Password from the bridge. 
  7. Complete the configuration and move ahead to configure Gmail the same way. 
  8. For Gmail, use IMAP credentials as imap.gmail.com (993) and smtp.gmail.com (587) for TLS/STARTTLS encryption. 
  9. After both accounts are configured, move emails between them via drag and drop. 
  10. Thunderbird will handle all the tasks, and in the end, just wait until the sync finishes. 

Way 3: IMAP Tool to Migrate ProtonMail to Gmail 

Any user having large Proton mailboxes and in need of migrating batch user accounts with large emails and attachments. Get the SysInfo IMAP Backup Software, which facilitates handling enterprise-critical data volumes with 100% forensic precision and zero loss. Additionally, it helps apply customization pre-migration and keeps the structure and data fidelity intact. Moreover, with Mac, Windows, and Linux OS compatibility, it offers a Demo to test the software and convert upto 50 emails per folder at no cost. 

Simple Steps to Transfer Emails from Proton Mail to Gmail

  1. Launch the IMAP Mail Backup Tool and click the Continue button. 
    Launch the IMAP Mail Backup Tool and click the Continue button
  2. Then, enter the ProtonMail credentials and click Login to access data. 
    enter the ProtonMail credentials and click Login to access data
  3. Further, from the mailbox folders, get your emails and click Next
    from the mailbox folders, get your emails and click Next
  4. Afterward, choose Gmail from the drop-down and proceed with Next. 
    choose Gmail from the drop-down and proceed with Next
  5. Enter your email and ensure it is logged in on the web. Click Login
    Enter your email and ensure it is logged in on the web. Click Login
  6. Finally, choose the required filters and click Start Process to transfer. 
    Finally, choose the required filters and click Start Process to transfer

Note: This IMAP Migrator is quite user-friendly, and you can even migrate Protonmail to Office 365 or other IMAP clients using it in an instance. 

Common Troubleshoots to Maintain During Migration

Whether migrating manually or professionally, ensure that if you face any issues, you fix them at the same time. Here are the most common problems that may occur with their fix: 

  • Slow Proton Export App: 

         >> Have a stable and fast internet connection

         >> Let the bulky mailbox run overnight, or skip this solution 

  • Mozilla Thunderbird Disconnectivity

        >> Go to Edit → Account Settings → Server Settings → Advanced and increase the timer. 

        >> Export Proton Mail mailboxes in smaller batches rather than all at once.

  • Lost Structure and Metadata:

        >> Use the specialized IMAP Email Backup Software designed for data preservation. 

Which Method is Best to Migrate ProtonMail to Gmail?

Let’s have a key comparative analysis of all three methods to identify which one is the optimum solution for individual users, business professionals, or enterprises. 

Solution

Proton Mail Export Tool

Thunderbird Bridge 

IMAP Mail Backup Wizard 

Ideal For 

Almost all users with little tech skill 

Users with technical proficiency 

All tech-savvy & non-tech users for a go-to solution 

Advantages

Free 

Offered by ProtonMail 

Preserves metadata and attachments saved locally to some extent 

Free 

Secure due to IMAP connectivity 

Offers local copies of all the emails 

Free and Paid

Direct transfers via IMAP 

Secure, Processes offline, and has advanced filters 

Limitations

Cannot handle large mailboxes (>25 GB) and becomes slow 

Two-step process: Manual download and then upload via Thunderbird 

Needs you to connect three different email clients 

Stable internet is mandatory 

Possible for errors, timeouts, and slow speed 

Demo only allows preview, evaluation, and saving upto 50 emails per folder at once 

This can be proved with this client testimonial:

“I intended to migrate emails from Proton Mail to Gmail, and since Gmail POP3 was discontinued, I cannot figure out how. Moreover, I was concerned as my data was around 50 GB in two ProtonMail accounts. That’s when I founded the SysInfo IMAP Migrator which helped me transfer data for both accounts together with the Batch Mode. It is exactly what a tool must offer, fast speed, reliable migration, flexible interface, accurate conversions, and preserved data fidelity. Highly satisfied.”

-Lara Beneove, Berlin 

Ending Remarks 

It is not a hectic task to migrate ProtonMail to Gmail if you know the right approach. In this guide, we studied three popular methods, both manual and professional, to make the email migration between two popular clients with precision. You can use Export Tool or Thunderbird, but it is only helpful till you have a small dataset, time, and skills. For enterprise conversions, the most appropriate is to use the SysInfo IMAP Email Backup Tool, which provides reliance, is cost-friendly, ensures smooth conversion, and guarantees no loss. Pick the right one and enjoy the ProtonMail email access within your Gmail inboxes with ease. 

Frequently Asked Questions

Q1. Is it possible to migrate from Proton Mail to Gmail with attachments?

Ans. Yes, of course, you can migrate ProtonMail data to Gmail with attachments with the ProtonMail Export Tool or SysInfo IMAP Backup Tool. But the former has size limits so ensure for large datasets, you choose the dedicated software. 

Q2. What are the prerequisites to transfer emails from Proton Mail to Gmail?

Ans. Prerequisites for ProtonMail to Gmail migration include having admin access and correct server credentials for both accounts, sufficient storage in Gmail, and a good server connection. 

Q3. Will folder structure be maintained during ProtonMail to Gmail migration?

Ans. Yes, folder structure is maintained when you transfer ProtonMail to Gmail if you use the SysInfo IMAP Backup Software. Note that Gmail stores folders as labels, so do not get confused and keep searching for emails. They are right here in your inbox. 

Q4. Can Proton Mail to Gmail migration support hybrid environments?

Ans. Yes. However, no direct hybrid sync is available. You can either configure both accounts in Thunderbird and migrate data. Or, you can use the IMAP Mail Migration Tool by SysInfo and transfer the emails between ProtonMail and Gmail accurately and effectively. 

Q5. How do enterprises handle large-scale ProtonMail migrations efficiently?

Ans. Enterprises handle large-scale ProtonMail to Gmail email migrations effectively, typically with the IMAP Migrator by SysInfo. It uses secure OAuth authentication to both accounts, handles batch export, and offers filter and demo for pilot tests. 

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About The Author:

Simran Bhatia is a technical content writer engaged in writing clear, concise, and SEO-optimized content. With a background in computer science and a passion for writing, I thrive to deliver complex technical content in simple layman terms.

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