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Written By
Suman Rawat -
Approved By
Sonika Rawat -
Updated on
September 10th, 2025 -
Read Time
7 minutes
Does your Mac keep giving you “Disk almost full” warnings? The Mail app has probably become the interruptor of your disk space over time. Either in the form of the number of attachments or accumulated cache data. Hence, this guide here assists curious Mac users to get back that disk space in a safe way. Our guide outlines how to delete Mail storage on Mac for free or with an iCloud Backup Tool. This allows you to digitally clean like a pro, whether you are a student or a professional.
Before you start deleting things, you should know what you’re deleting. The “Mail” category of storage on Mac consists of three sections:
So, the Mail app contains all your local data from Apple Mail, and every time you open it, a copy is saved. Now, imagine multiplying it by 100s or 1000s, and you can easily identify how cluttered storage skyrockets on Mac.
Furthermore, are the identifiers and reasons to clear Mail storage on Mac.
When clearing out the Mac Mail storage, it is necessary to ensure you get a backup of your data. It is needed so that none of your data gets lost during the deletion, and your crucial emails are still accessible in the future.
For this, use the SysInfo iCloud Backup Tool and take a data backup while sorting out the storage space. Additionally, it is useful for every user and widely compatible across all Mac and Windows OS. Moreover, you can save the data in multiple formats or to other clients while using the advanced custom filters for the best outputs.
Real-User Case Example:
“My MacBook Air is constantly out of storage these days. The Storage Manager screen shows that ‘Mail’ is using over 80 GB of space. I’ve deleted emails manually, but nothing changes. Then, I switched to the iCloud Mail Backup Tool and everything changed. I secured all my emails and also freed up a large data space in no time without any extra effort.”
There are numerous manual solutions through which you can clear the Mail storage on a Mac. These are briefly described in this section:
Note: If you have any recurring senders, choose to auto-delete their future emails. To do so, go to Mail and select Preferences → Rule. Within it, set your criteria and set the Delete action. It is best to skip the promotional and spam emails that occur frequently.
Note: It works only for the emails in your local Mail and not those on the IMAP server.
Note: The download and other folders store all attachments and data, so delete carefully. Or else, ensure to take a backup first.
Note: Rebuilding is time-consuming, and you may need to repeat the steps.
Note: This is efficient as it helps reduce the local storage, especially for those with server-side data.
If you are ready to reclaim your Mac storage, then use the guide provided above. With efficient free methods, we have resolved your query of how to delete mail storage on Mac. Also, for those who are in a hurry, we have the automated tool to help you secure the data while cleaning the Mail storage effectively and efficiently. For any other concerns, Reach Out to Tech Experts and have a secure and clean mailbox.
Ans- You can use any of the following methods to reduce mail storage on MacBook:
1. Using Finder
2. Clearing Mail Folders
3. Rebuilding Mail
4. Managing Mail Storage Settings
5. Using the best iCloud Email Backup Tool
Ans- Archiving takes an email out of your inbox, but it stores it in a “Mac Archive” folder, so it is still consuming storage. Deleting moves it to Trash, and you can empty it to free up the storage.
Ans- 1. Empty your Trash and Junk folders regularly.
2. Each month, use the “Sort by Attachments” view to get rid of large attachments/files.
3. Consider saving important attachments to cloud storage (iCloud Drive, Dropbox) or to an external drive, and then deleting the email.
4. Do not use “Archive” with emails with large attachments.
Ans- To check the storage and delete mail storage on Mac, go to:
Apple Menu → About This Mac → Storage → Manage → Mail.
About The Author:
Suman Rawat is a technical content writer and expert in the fields of email migration, data recovery, and email backup. Her passion for helping people has led her to resolve many user queries related to data conversion and cloud backup.
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