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Written By
Suman Rawat -
Approved By
Sonika Rawat -
Updated on
September 16th, 2025 -
Read Time
6 minutes
The process of dealing with Outlook for Mac (OLM) files can be quite troublesome. Especially, when the user intends to switch to other applications such as Apple Mail, Thunderbird, or Postbox, which all use the MBOX file format. Since all email clients use different file formats, it can be a hassle for individuals and IT groups to manage a larger transition. Hence, the ability to convert OLM to MBOX retains emails and attachments while using the same folders. Below, we provide a guide explaining reliable methods and an OLM Converter for smooth conversions.
The most common reasons for this OLM to MBOX conversion are:
For instance, a university IT group planning a transition from Outlook for Mac to Thunderbird on their Linux systems can change OLM to MBOX. It will help them maintain communication continuity with their faculty members.
We have two manual ways and a professional utility that enables a smooth, secure, and successful conversion. Using any of these methods, you can convert your entire mailbox data without any issues. But know that every free solution has some limitations that you may face. Explore all about it in the sections below.
Whether you are a Windows user or a Mac user, you can seamlessly convert the files with different email clients. But you must have good technical skills to follow these processes and make the switch. The methods are:
The files are successfully downloaded in MBOX format on the PC.
You must be wondering why there is such a lengthy process for manual conversion and why it is this tricky? There are a few factors that can explain the difference between them, and also why it requires so much effort:
OLM (Outlook for Mac) | MBOX (Mailbox) |
Used only by Mac Outlook and has no native support for other clients. | Used by several clients but not supported by Mac Outlook. |
Stores all items from emails, contacts, calendar entries to tasks, notes, and more. | Stores the entire mailbox data in plain text only with attachments embedded within it. |
Heavy since it contains the entire data. | Light as generally contacts and calendars are not handled. |
So, if it’s this complex, is there no other way to directly change OLM to MBOX Mac? Well, don’t worry. There is one straightforward solution that converts your files without losing data or any other complexities.
While free techniques work, they are not practical for large mailboxes with attachments and all sorts of data. In this case, use the SysInfo OLM Converter Tool, as it handles batch processing and also has no restrictions for the conversion. Additionally, this specialized software has various filters, supports all OS versions, and can even convert OLM to EML or other formats. The conversion process takes place automatically with ease at once all while preserving the emails, attachments, and other mailbox data and structure. Thus, the result is an efficient transition with accuracy and precision.
“SysInfo’s OLM to MBOX Converter saved our IT team weeks of manual work. We migrated 2,000+ mailboxes from Outlook for Mac to iCloud (Apple Mail) flawlessly. Folder hierarchy, metadata, and attachments remained intact. Highly recommend software for enterprise migrations!”
– Daniel Hues, IT Manager, SetechSolutions US
Steps to Convert Outlook OLM to MBOX
Changing from OLM to MBOX does not have to feel like trying to run a program with broken code. For small mailboxes with a bit of patience, free methods will convert OLM to MBOX. But when things get serious, think teams, deadlines, and terabytes of data, a professional tool separates the chaos from successful transfer. The right method will not just move your emails but will also secure your mailboxes with no hassle.
Ans- Yes, download and run the OLM File Converter in Windows and perform OLM to MBOX conversion without Outlook for Mac. It supports batch modes, will carry through folder structure and metadata for recursion issues, and allows the resulting MBOX to open in other mail clients such as Thunderbird or Apple Mail.
Ans- When using the OLM to MBOX File Conversion Tool, the attachments and folder hierarchy are preserved. If you are unsure, you can first try the demo version of the software and test with a few free bulk conversions.
About The Author:
Suman Rawat is a technical content writer and expert in the fields of email migration, data recovery, and email backup. Her passion for helping people has led her to resolve many user queries related to data conversion and cloud backup.
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