-
Written By
Suman Rawat -
Approved By
Sonika Rawat -
Updated on
October 23rd, 2025 -
Read Time
6 minutes
Users of Outlook for Mac frequently have an unusual dilemma. It is about how to extract attachments from OLM without exporting the entire mailbox. OLM files store large volumes of Mac Outlook data, but simply extracting attachments isn’t straightforward. There are many reasons you may want to extract attachments from Mac OLM files. Hence, this blog covers both free and professional OLM Converter to effectively export attachments from OLM files.
An OLM (Outlook for Mac Data File) is a Microsoft proprietary format that is meant to store mailbox data, which may include multiple types of data, such as:
Although OLM is great for local backups, it does not have a direct option to extract attachments only. This means you have to either manually download attachments from your emails or use a reliable software specifically designed to extract OLM attachments. But first, it is essential to understand why this is important to you.
Here we have mentioned a few popular reasons for which it is essential to separate attachments from OLM files:
Below, find the complete step-by-step guide to extract the large and bulky attachments from OLM files on Mac. This can be done in two ways: manually or automatically with the SysInfo OLM File Converter. They both have their own pros and cons. Let’s find out about them as follows.
If you are looking for a manual workaround and have just a small number of attachments to extract. Use the built-in capabilities of Outlook for Mac with these steps:
Loopholes of This Method
If you plan to extract multiple attachments from an OLM file, using a dedicated SysInfo OLM Attachment Extractor is better. It enables efficient extraction using sophisticated filters that eliminate duplicate attachments and even automate the export process, too! Plus, its easy-to-navigate interface simplifies the process across all Windows, Mac, and Linux versions.
One-Time Service Available
If you do not want the hassle of software installation, reach out to us or avail our One-Time Service for streamlined attachment extraction.
05 Steps to Extract OLM File Attachments
After just a few minutes, all attachments from your OLM files are saved to the chosen location in a well-organized way. That too, with duplicates removed and everything intact.
Successful Case Scenario:
Imagine a Design Studio that has managed client emails through Outlook for Mac for the past few years. Each project involved clients sending images, email pictures, or drafts, so there are thousands of attachments. As an alternative to spending hours manually saving files one by one, the team used our automated OLM Exporter to only extract design files (JPG, PNG, PSD) within some time. They saved themselves hours of tedious manual effort while eliminating the chance for duplicacy!
The task to extract attachments from OLM files can be an easy or challenging endeavor. It depends on how many attachments there are and why you need to extract them. While manual methods exist, these work well for small numbers of attachments. Whereas a professional OLM File Attachment Extractor takes out attachments quickly, accurately, and completely. You won’t have to dig through every email or spend hours clearing the clutter at the end!
Ans- Certainly. If you use a specialized OLM Attachment Converter, extract attachments from an OLM file regardless of MS Outlook.
Ans- Yes, the OLM Extractor keeps the folder structure and properties tied to each email so that the output is in a clear, understandable structure. It simplifies the way you extract Outlook for Mac attachments by saving them separately or providing an option to convert to PDF.
Ans- Yes, this OLM Attachment Extraction Software supports all file types in attachments. It includes PDF, DOCX, ZIP, and others.
About The Author:
Suman Rawat is a technical content writer and expert in the fields of email migration, data recovery, and email backup. Her passion for helping people has led her to resolve many user queries related to data conversion and cloud backup.
Related Post